Last year was an unexpected journey for me—one that took me from complete burnout to immense clarity and freedom. I became burned out after raising close to $8,000 in 30 days to help feed over 35 families who were experiencing a severe drought and hunger crisis in Mozambique. I had lived in this village in Mozambique for three years and continue to visit for work with my non-profit, Kurandza. This community is like family to me, and I couldn’t sit back and watch while they went hungry.
When I got back home to San Francisco after being in Mozambique for a month, I had a wake up call. I realized that I was burned out and needed to take some time for self care and to gain clarity. I needed time to explore how I wanted my biggest value, freedom, to play out in my life.
Seeing everything I owned in my studio was blatantly juxtaposed to the simple way of life in Mozambique. I only lived with the necessities in Mozambique—and I was fine. I was so more than fine that I was able to slow down and appreciate the simple things like observing the beauty of nature while walking or biking through the village, visiting with the neighbors for hours, or enjoying a good, home-cooked meal with friends. Even though the people in that village deal with issues like malaria, unemployment, and hunger, they are still happy and able to find joy in the little things. They continue to teach and inspire me all the time.